"Each time one vibrates Naam, the soul becomes beautifully alive with light and full of energy." - Dr. Levry
Classes with Dr. Allyn Cioban
NAAM Breath Workout: This is a practice of vigorous breathwork designed to energize your body, cleanse the blood, and recalibrate the nervous system. These rhythmic and specific breathing techniques can be done seated or standing, by students of all levels. Each practice ends with a relaxing breathing technique and is a complete mind, spirit, body workout.
Livestream on Tuesdays and Thursdays at 9:00am-9:45am Pacific
Shakti Naam Yoga: Allyn's Shakti Naam Yoga class includes an invigorating movement sequence of The Naam 5 to replenish your body and mind from the inside out, along with Naam meditation, and other class elements pertinent to the day (breathwork, mantras, mudras).
Livestream on Fridays at 9:00am-10:15am Pacific
About Your Instructor
Allyn Cioban enjoyed a very successful business career over the span of her corporate lifetime. Her professional experience includes diverse positions at the Executive and Director level in different industries. She knows well the demands and toll one’s work can take on their mind and body. Allyn is currently a Mind-Body Mentor/Wellness Coach, Yoga, Breathwork & Meditation Teacher, and a Teachers Trainer. Certified in Vinyasa, SmartFLOW, Shakti Naam, Naam Therapies, Yin, and Restorative Yogas, Allyn is known as an expert teacher of safe postural alignment, breathwork, and mindfulness practices. She is registered with the Yoga Alliance as a 500+hour Experienced Registered Yoga Teacher and Continued Education Provider. Allyn is dedicated to guiding her clients and students through the personal transformation process in person and via webinars; privately and in group setting; at companies, studios, and exotic retreat locations.
Learn more about Allyn at www.allyncioban.com
Access to Allyn's channel gives you entry to her livestream and replay classes.
This channel is part of the Giving Naam Wellness Membership.
Alternatively, you can opt for a pricing option below.
Course Curriculum
- Shakti Naam (05-03-2024) (80:13)
- Shakti Naam (04-26-2024) NO NEW RECORDING
- Shakti Naam (04-19-2024) (83:08)
- Shakti Naam (04-12-2024) (80:34)
- Shakti Naam (04-05-2024) (82:47)
- Shakti Naam (03-29-2024) NO NEW RECORDING
- Shakti Naam (03-22-2024) (79:56)
- Shakti Naam - Pre-recorded for Friday, March 15 (70:10)
- Shakti Naam - Prerecorded for Friday March 8, 2024 (81:48)
- Shakti Naam - prerecorded for Friday 3/1/24 (80:40)
- Shakti Naam (02-23-2024) (75:13)
- Shakti Naam (02-16-2024) (81:55)
- Shakti Naam (02-09-2024) (82:36)
- Shakti Naam (02-02-2024) (78:13)
- Shakti Naam (01-26-2023) (81:14)
- Shakti Naam (01-19-2023) (76:25)
- Shakti Naam (01-12-2024) (78:30)
- Shakti Naam (01-05-2024) (80:35)
- Shakti Naam (12-29-2023) (86:55)
- Shakti Naam (12-22-2023) (77:26)
- Shakti Naam (12-15-2023) (78:37)
- Shakti Naam (12-08-2023) (80:12)
- Shakti Naam (12-01-2023) (80:44)
- Shakti Naam (11-24-2023) (82:16)
- Shakti Naam (11-10-2023) (80:53)
- Shakti Naam (11-03-2023) (81:14)
- Shakti Naam (10-27-2023) (71:46)
- Shakti Naam (10-20-2023) (79:49)
- Shakti Naam (10-13-2023) (75:24)
- Shakti Naam (10-06-2023) (70:40)
- Shakti Naam (09-29-2023) (82:14)
- Shakti Naam (09-22-2023) (73:34)
- Shakti Naam (09-15-2023) (80:02)
- Shakti Naam (09-08-2023) (75:28)
- Shakti Naam (09-01-2023) (82:06)
- Shakti Naam: Spiritual Connection = Peaceful Aging (08-25-2023) (75:47)
- Shakti Naam: Mental Strength = Empowered Aging (08-18-2023) (82:22)
- Shakti Naam: Emotional Balance = Grateful Aging (08-11-2023) (74:46)
- Shakti Naam: Strong Body = Healthy Aging (08-04-2023) (83:23)
- Shakti Naam (07-28-2023) NO NEW RECORDING
- Shakti Naam (07-21-2023) NO NEW RECORDING
- Shakti Naam (07-21-2023)
- Shakti Naam (07-14-2023) (80:40)
- Shakti Naam (07-07-2023) (75:25)
- Shakti Naam (06-30-2023) (81:26)
- Shakti Naam (06-23-2023) (81:06)
- Shakti Naam (06-16-2023) (77:00)
- Shakti Naam (06-09-2023) (78:03)
- Shakti Naam (06-02-2023) (77:45)
- Shakti Naam: Activating Magnetism, Ignite Your Lifeforce Energy (05-19-2023) (82:03)
- Shakti Naam: Healing karma💫 disciplined unconditional love (05-26-2023) (80:03)
- Shakti Naam: Healing karma💫 disciplined unconditional love (05-26-2023)
- Shakti Naam: Activating magnetism🌞 ignite your lifeforce energy (05-19-2023)
- Shakti Naam: Feeling "as if" faith and allowing the unseen (05-12-2023) (87:44)
- Shakti Naam: Feeling as if💛 faith and allowing the unseen (05-12-2023)
- Shakti Naam: Vibrating Divine word🌟connect with Divine mind (05-05-2023) (83:44)
- Shakti Naam: The Undeniable Light Within (04-28-2023) (78:34)
- Shakti Naam (04-21-2023) (80:52)
- Shakti Naam (04-14-2023) Pre-recorded (77:51)
- Shakti Naam (04-07-2023) (80:04)
- Shakti Naam (03-31-2023) (83:06)
- Shakti Naam (03-24-2023) (84:18)
- Shakti Naam (03-17-2023) (81:04)
- Shakti Naam (03-03-2023) (79:29)
- Shakti Naam (02-24-2023) (76:19)
- Shakti Naam (02-10-2023) (77:29)
- Shakti Naam (02-03-2023) (76:57)
- Shakti Naam (01-27-2023) (76:51)
- Shakti Naam (12-23-2022) (83:25)
- Shakti Naam (12-16-2022) (77:41)
- Shakti Naam (12-15-2022)
- Shakti Naam (12-09-2022) (82:22)
- Shakti Naam (12-02-2022) (76:11)
- Shakti Naam (11-25-2022) (81:53)
- Shakti Naam (11-21-2022) Subbed for Courtney Miller (79:39)
- Shakti Naam (11-18-2022) (80:08)
- Shakti Naam (11-11-2022) (80:14)
- Shakti Naam (11-08-2022) (42:30)
- Shakti Naam (11-04-2022) (76:35)
- Shakti Naam (10-19-2022) (77:44)
- Shakti Naam (10-14-2022) (79:36)
- Shakti Naam (02-17-2023) (76:58)
- Shakti Naam (02-28-2023) (44:06)
- Shakti Naam (10-07-2022) (79:29)
- Shakti Naam (03-10-2023) (76:08)
- Shakti Naam (03-07-2023) (47:13)
- Shakti Naam (09-30-2022) (73:07)
- Naam Breath Workout (05-07-2024) (46:54)
- Naam Breath Workout (05-02-2024) (52:51)
- Naam Breath Workout (04-30-2024) (47:27)
- Naam Breath Workout (04-25-2024) (47:12)
- Naam Breath Workout (02-23-2024) (45:39)
- Naam Breath Workout (04-18-2024) (49:03)
- Naam Breath Workout (04-16-2024) (49:01)
- Naam Breath Workout (04-11-2024) (45:53)
- Naam Breath Workout (04-09-2024) (44:29)
- Naam Breath Workout (04-04-2024) (45:43)
- Naam Breath Workout (04-02-2024) (45:42)
- Naam Breath Workout (03-28-2024) (45:05)
- Naam Breath Workout (03-26-2024) NO NEW RECORDING
- Naam Breath Workout (03-21-2024) (46:18)
- Naam Breath Workout (03-19-2024) (45:13)
- Naam Breath Workout (Pre-Recording for 03-14-2024) (45:06)
- Naam Breath Workout (Pre-Recording for 03-12-2024) (49:57)
- Naam Breath Workout (Pre-Recording for 03-07-2024) (45:52)
- Naam Breath Workout (Pre-recording for 03-05-2024) (48:27)
- Naam Breath Workout (Pre-recording for 2/29/2024) (49:20)
- Naam Breath Workout (02-27-2024) (46:14)
- Naam Breath Workout (02-22-2024) (48:09)
- Naam Breath Workout (02-20-2024) (47:29)
- Naam Breath Workout (02-15-2024) (41:16)
- Naam Breath Workout (02-13-2024) (48:40)
- Naam Breath Workout (02-08-2024) (43:58)
- Naam Breath Workout (02-06-2024) (43:10)
- Naam Breath Workout (02-01-2024) (45:11)
- Naam Breath Workout (01-30-2024) (43:23)
- Naam Breath Workout (01-23-2024) (44:28)
- Naam Breath Workout (01-18-2024) (49:24)
- Naam Breath Workout (01-16-2024) (46:44)
- Naam Breath Workout (01-11-2024) (46:47)
- Naam Breath Workout (01-09-2024) (46:01)
- Naam Breath Workout (01-04-2024) (47:05)
- Naam Breath Workout (01-02-2024) (47:04)
- Naam Breath Workout (12-28-2023) (46:34)
- Naam Breath Workout (12-26-2023) (48:45)
- Naam Breath Workout - NO RECORDING (12-21-2021)
- Naam Breath Workout (12-19-2023) (51:28)
- Naam Breath Workout (12-14-2023) (48:38)
- Naam Breath Workout (12-12-2023) (47:17)
- Naam Breath Workout (12-07-2023) (45:54)
- Naam Breath Workout (12-05-2023) (50:46)
- Naam Breath Workout (11-30-2023) (45:04)
- Naam Breath Workout (11-28-2023) (50:57)
- Naam Breath Workout (11-21-2023) (45:55)
- Naam Breath Workout (11-16-2023) (44:00)
- Naam Breath Workout (11-14-2023) (48:21)
- Naam Breath Workout (11-09-2023) (48:00)
- Naam Breath Workout (11-07-2023) (44:12)
- Naam Breath Workout (11-02-2023) (45:33)
- Naam Breath Workout (10-31-2023) (51:55)
- Naam Breath Workout (10-26-2023) NO CLASS RECORDING
- Naam Breath Workout (10-24-2023) (47:59)
- Naam Breath Workout (10-19-2023) (51:13)
- Naam Breath Workout (10-12-2023) (47:14)
- Naam Breath Workout (10-10-2023) (44:20)
- Naam Breath Workout (10-05-2023) pre-recording (44:25)
- Naam Breath Workout (10-03-2023) (41:14)
- Naam Breath Workout pre-recording (09-28-2023) (47:53)
- Naam Breath Workout (09-26-2023) (45:02)
- Naam Breath Workout (09-21-2023) (47:56)
- Naam Breath Workout (09-19-2023) (43:49)
- Naam Breath Workout (09-14-2023) (44:36)
- Naam Breath Workout (09-12-2023) (43:21)
- Naam Breath Workout (09-07-2023) (47:33)
- Naam Breath Workout (09-05-2023) (42:56)
- Naam Breath Workout (08-31-2023) (45:49)
- Naam Breath Workout (08-29-2023) (42:23)
- Naam Breath Workout (08-24-2023) (33:34)
- Naam Breath Workout (08-22-2023) (47:50)
- Naam Breath Workout (08-17-2023) (51:01)
- Naam Breath Workout (08-15-2023) (41:44)
- Naam Breath Workout (08-10-2023) (48:27)
- Naam Breath Workout (08-08-2023) (45:46)
- Naam Breath Workout (08-03-2023) (45:28)
- Naam Breath Workout (08-01-2023) (44:46)
- Naam Breath Workout (07-27-2023) No new recording
- Naam Breath Workout (07-25-2023) No new recording
- Naam Breath Workout (07-20-2023)
- Naam Breath Workout (07-18-2023)
- Naam Breath Workout (07-13-2023) (46:45)
- Naam Breath Workout (07-11-2023) (46:56)
- Naam Breath Workout (07-06-2023) (46:09)
- Naam Breath Workout (06-29-2023) (47:51)
- Naam Breath Workout (06-27-2023) (44:37)
- Naam Breath Workout (06-20-2023) (42:46)
- Naam Breath Workout (06-15-2023) (49:51)
- Naam Breath Workout (06-13-2023) (43:15)
- Naam Breath Workout (06-08-2023) (47:34)
- Naam Breath Workout (06-06-2023) (46:50)
- Naam Breath Workout (06-01-2023) (46:10)
- Naam Breath Workout (05-30-2026) (47:41)
- Naam Breath Workout (05-23-2023) No New Recording - replay was played for class, see you live next week!
- Naam Breath Workout (05-18-2023) pre-recording (50:13)
- Naam Breath Workout (05-09-2023) (43:23)
- Naam Breath Workout (05-04-2023) (45:30)
- Naam Breath Workout (05-02-2023) (47:54)
- Naam Breath Workout (04-27-2023) (45:32)
- Naam Breath Workout (04-20-2023) (46:19)
- Naam Breath Workout (04-18-2023) (42:23)
- Naam Breath Workout (04-13-2023) Pre-recorded (52:31)
- Naam Breath Workout (04-11-2023) Pre-recorded (49:41)
- Naam Breath Workout (04-06-2023) (47:02)
- Naam Breath Workout (04-04-2023) (46:13)
- Naam Breath Workout (03-30-2023) (49:03)
- Naam Breath Workout (03-28-2023) (43:14)
- Naam Breath Workout (03-23-2023) (51:33)
- Naam Breath Workout (03-21-2023) (45:07)
- Naam Breath Workout (03-16-2023) (39:34)
- Naam Breath Workout (03-14-2023) (45:56)
- Naam Breath Workout (03-09-2023) (44:30)
- Naam Breath Workout (03-07-2023)
- Naam Breath Workout (03-02-2023) (46:38)
- Naam Breath Workout (02-28-2023) (44:06)
- Naam Breath Workout (02-23-2023) (46:42)
- Naam Breath Workout (02-21-2023) (45:07)
- Naam Breath Workout (02-16-2023) (44:32)
- Naam Breath Workout (02-14-2023) (44:13)
- Naam Breath Workout (02-09-2023) (43:43)
- Naam Breath Workout (02-07-2022) (45:00)
- Naam Breath Workout (02-02-2023) (43:09)
- Naam Breath Workout (01-31-2023) (47:16)
- Naam Breath Workout (01-26-2023) (43:27)
- Naam Breath Workout (01-19-2023) (49:40)
- Naam Breath Workout (01-17-2023) (47:20)
- Naam Breath Workout (01-12-2023) (43:33)
- Naam Breath Workout (01-05-2023) (50:20)
- Naam Breath Workout (1-3-2023) (47:35)
- Naam Breath Workout (12-29-2022) (45:27)
- Naam Breath Workout (12-27-2022) (45:06)
- Naam Breath Workout (12-22-2022) (45:45)
- Naam Breath Workout (12-20-2022) (49:49)
- Naam Breath Workout (12-15-2022) (46:00)
- Naam Breath Workout (12-13-2022) (45:07)
- Naam Breath Workout (12-08-2022) (43:50)
- Naam Breath Workout (12-06-2022) (47:07)
- Naam Breath Workout (12-01-2022) (43:37)
- Naam Breath Workout (11-29-2022) (48:44)
- Naam Breath Workout (11-22-2022) (49:05)
- Naam Breath Workout (11-17-2022) (44:36)
- Naam Breath Workout (11-15-2022) (46:08)
- Naam Breath Workout (11-10-2022) (42:10)
- Naam Breath Workout (11-03-2022) (50:08)
- Naam Breath Workout (11-01-2022) (49:24)
- Naam Breath Workout (10-27-2022) (46:38)
- Naam Breath Workout (10-25-2022) (45:20)
- Naam Breath Workout (10-20-2022) (46:27)
- Naam Breath Workout (10-18-2022) (40:31)
- Naam Breath Workout (10-13-2022) (43:19)
- Naam Breath Workout (10-11-2022) (45:43)
- Naam Breath Workout (10-06-2022) (46:36)
- Naam Breath Workout (10-04-2022) (46:16)
- Naam Breath Workout (09-29-2022) (47:54)
- Naam Breath Workout (09-27-2022) (49:31)
- Naam Breath Workout (09-22-2022, Pre-record) (45:18)
- Naam Breath Workout (09-20-2022, Pre-record) (48:44)
- Naam Breath Workout (09-15-2022, Pre-record) (44:45)
- Naam Breath Workout: New Class Pre-recorded for 09-13-2022 (45:30)
- Naam Breath Workout (09-08-2022, Pre-record) (51:27)
- Naam Breath Workout (09-06-2022, Pre-record) (43:09)
- Naam Breath Workout (09-01-2022) (48:31)
- Naam Breath Workout (08-30-2022) (47:39)
- Naam Breath Workout (08-25-2022) (49:11)
- Naam Breath Workout (08-23-2022) (45:57)
- Naam Breath Workout (08-18-2022) (43:17)
- Naam Breath Workout (08-16-2022) (44:01)
- Naam Breath Workout (08-11-2022) (46:55)
- Naam Breath Workout (08-09-2022) (43:52)
- Naam Breath Workout (08-04-2022) (43:02)
- Naam Breath Workout (08-02-2022) (42:10)
- Naam Breath Workout (07-26-2022) (46:33)
- Naam Breath Workout - Covid 19 Protocol (07-14-2022) (44:47)
- Naam Breath Workout (07-12-2022)
- Naam Breath Workout (07-07-2022) (47:04)
- Naam Breath Workout (07-05-2022) (45:52)
- Naam Breath Workout (06-30-2022) (45:27)
- Naam Breath Workout (06-28-2022) (44:39)
- Naam Breath Workout (06-23-2022) (45:01)
- Naam Breath Workout (06-21-2022) (43:52)
- Naam Breath Workout (06-16-2022) (44:18)
- Naam Breath Workout (06-14-2022) (45:41)
- Naam Breath Workout (06-09-2022) (45:01)
- Naam Breath Workout (06-07-2022) (45:39)
- Naam Breath Workout (06-02-2022) (46:01)
- Naam Breath Work Out (05-31-2022) (48:21)
- Naam Breath Work out (05-19-2022) (44:44)
- Naam Breath Work Out (05-26-2022) (46:31)
- Naam Breath Workout (05-24-2022) (41:15)
- Naam Breath Workout (05-16-2022) (45:41)
- Naam Breathwork (05-12-2022) (46:24)
- Naam Breath Workout (05-10-2022) (46:44)
- Naam Breath Workout (05-05-2022) (47:01)
- Naam Breath Workout (05-03-2022) (44:32)
- Naam Breath Workout (04-28-2022) (49:50)
- Naam Breath Workout (04-26-2022) (45:37)
- Naam Breath Workout (04-21-2022) (44:10)
- Naam Breath Workout (04-19-2022) (48:48)
- Naam Breath Workout (04-07-2022) (49:58)
- Naam Breath Workout (04-05-2022) (44:46)
- Naam Breath Workout for Digestive Health (03-31-2022) (49:50)
- Naam Breath Workout to Soften Anxiety (03-29-2022) (45:25)
- Naam Breath Workout (03-24-2022) (45:18)
- Naam Breath Workout (03-22-2022) (46:25)
- Naam Breath Workout (03-17-2022) (43:19)
- Naam Breath Workout (03-15-2022) (42:49)
- Naam Breath Workout (03-10-2022) (44:26)
- Naam Breath Workout (03-08-2022) (45:02)
- Naam Breath Workout (02-24-2022) (45:20)
- Naam Breath Workout (02-22-2022) (42:26)
- Naam Breath Workout (02-10-2022) (44:08)
- Naam Breathwork (02-08-2022) (45:27)
- Naam Breathwork (02-03-2022) (43:29)
- Naam Breath Workout (02-01-2022) (43:35)
- Naam Breath Workout (01-11-2021) (45:41)
- Naam Breathwork (1-6-2022) (44:52)
- Naam Breath Workout (01-04-2022) (47:01)
- Naam Breath Workout (12-30-2021) (46:26)
- Naam Breath Workout (12-23-2021) (45:09)
- Naam Breath Workout (12-21-2021) (46:35)
- Naam Breath Workout (12- 16-2021) (47:06)
- Naam Breath Workout (12-14-2021) (46:20)
- Naam Breath Workout (12-09-2021) (46:14)
- Naam Breath Workout (12-07-2021) (46:37)
- Naam Breath Workout (12-02-2021) (44:59)
- Naam Breath Workout (11-30-2021) (42:17)
- Naam Breath Workout (11-23-2021) (44:55)
- Naam Breath Workout (11-18-2021) (46:09)
- Naam Breath Workout (11-16-2021) (47:40)
- Naam Breath Workout (11-11-2021) (46:48)
- Naam Breath Workout (11-09-2021) (48:31)
- Naam Breath Workout (10-26-2021) (45:42)
- Naam Breath Workout (10-19-2021) (46:10)
- Naam Breath Workout (10-14-2021) (45:53)
- Naam Breath Workout (10-12-2021) (45:38)
- Naam Breath Workout (10-07-2021) (44:08)
- Naam Breathwork (08-30-2021) (48:22)
- Naam Breathwork (08-25-2021) (45:14)
- Naam Breathwork (08-23-2021) (46:03)
- Naam Breathwork (08-18-2021) (45:11)
- Naam Breathwork (08-16-2021) (48:31)
- Naam Breathwork (08-11-2021) (47:37)
- Naam Breathwork (08-09-2021) (46:04)
- Naam Breathwork (08-04-2021) (47:51)
- Naam Breathwork (08-02-2021) (45:31)
- Naam Breathwork (07-28-2021) (46:55)
- Naam Breathwork (07-26 -2021) (45:49)
- Naam Breathwork (07-19-2021) (46:21)
- Naam Breathwork (07-14-2021) (46:09)
- Naam Breathwork (07-12-2021) (46:06)
- Naam Breathwork (07-07-2021) (46:39)
- Naam Breathwork (06-30-2021) (45:37)
- Naam Breathwork (06-28-2021) (43:56)
- Naam Breathwork (06-23-2021) (44:56)
- Naam Breathwork (06-16-2021) (45:00)
- Naam Breathwork - Connect with the Fountain of Light (06-21-2021) (47:18)
- Naam Breathwork - Let go of Fear (06-14-2021) (46:08)
- Naam Breathwork - (06-09-2021) (46:50)
- Naam Breathwork - Activate your sea of energy, kidneys and personal power (06-07-2021) (47:10)
- Naam Breathwork (06-02-2021) (44:06)
- Naam Breathwork - Release and Heal (05-26-2021) (45:55)
- Naam Breathwork - Circulation and Purification (05-24-2021) (46:05)
- Naam Breathwork for Kidneys, Lungs, Brain and Digestion (05-19-2021) (45:44)
- Naam Breathwork - Breathe for you spine (05-17-2021) (46:25)
- Naam Breathwork to Release anger and its affects on the body. (05-12-2021) (45:43)
- Naam Breathwork for the Heart (05-10-2021) (47:26)
- Naam Breathwork - Connect with the Power of Mercury (05-05-2021) (45:54)
- Naam Breathwork for Positivity, Digestions and Thyroid Health (05-03-2021) (45:11)
- Naam Breathwork - A Practice for lung health, mitochondria and the nervous system. (46:29)
- Naam Breathwork - Tapping into Joy and Positivity (04-26-2021) (44:59)
- Naam Breathwork for Brain Revitalization (04-21-2021) (46:32)
- Naam Breathwork for Thyroid, Brain and Emotional Balance (04-19-2021) (47:07)
- Naam Breathwork (04-14-2021) (45:52)
- Naam Breathwork (04-12-2021) (46:17)
- Naam Breathwork (04-07-2021) Shakti Naam to connect with the divine within your heart. (46:06)
- Naam Breathwork (04-05-2021) (45:35)
- Naam Breathwork (03-31-2021) (46:27)
- Naam Breathwork (03-29-2021) (43:22)
- Naam Breathwork (03-25-2021) (45:47)
- Naam Breathwork (03-23-2021) (45:28)
- The Naam 5 (08-26-2021) (47:27)
- The Naam 5 (08-19-2021) (46:44)
- The Naam 5 (08-12-2021) (45:06)
- The Naam 5 (08-02-2021) (47:32)
- The Naam 5 (07-26-2021) (48:17)
- The Naam 5 (07-19-2021) (44:53)
- The Naam 5 (07-12-2021) (44:46)
- The Naam 5 (07-05-2021) (46:16)
- The Naam 5 (06-28-2021) (44:24)
- The Naam 5 (06-21-2021) (43:55)
- The Naam 5 (06-14-2021) (45:48)
- The Naam 5 (06-07-2021) (46:47)
- The Naam 5 (05-24-2021) (45:35)
- The Naam 5 (05-20-2021) (subbed) (44:22)
- The Naam 5 (05-17-2021) (46:05)
- The Naam 5 (05-10-2021) (45:44)
- The Naam 5 (05-03-2021) (46:33)
- The Naam 5 (04-26-2021) (47:31)
- The Naam 5 (04-19-2021) (45:22)
- The Naam 5 (04-12-2021) (45:13)
- The Naam 5 (04-05-2021) (45:35)
- The Naam 5 (03-29-2021) (41:48)
- The Naam 5 (03-22-2021) (45:31)
- The Naam 5 Subbing for Emily Hoda (02-04-2021) (45:00)
- The Naam 5 Subbing for Emily Hoda (01-28-2021) (48:05)
- Shakti Naam (08-27-2021) (79:07)
- Shakti Naam (08-13-2021) (77:10)
- Shakti Naam (07-30-2021) (78:45)
- Shakti Naam - Purifying Blood and Creating a Beautiful Glow (07-16-2021) (78:26)
- Shakti Naam (07-09-2021) (77:28)
- Shakti Naam (07-02-2021) (76:07)
- Shakti Naam (06-25-2021) (79:14)
- Shakti Naam (06-25-2021) (79:14)
- Shakti Naam (06-18-2021) (78:03)
- Shakti Naam (06-11-2021) (75:15)
- Shakti Naam (06-04-2021) (76:19)
- Shakti Naam (05-28-2021) (77:26)
- Shakti Naam (05-21-2021) (75:04)
- Shakti Naam (05-14-2021) (77:10)
- Shakti Naam: Overcoming Fear (05-07-2021) (79:13)
- Shakti Naam (04-30-2021) (76:35)
- Shakti Naam - Get out of your head and emotions - get into your devine body (04-23-2021) (81:01)
- Shakti Naam (04-16-2021) (77:07)
- Shakti Naam (04-09-2021) (77:06)
- Shakti Naam (04-02-2021) (77:23)
- Shakti Naam (03-26-2021) (75:47)
- Shakti Naam (03-19-2021) (73:56)
- Shakti Naam (05-27-2020) (80:42)
- Shakti Naam (05-22-2020) (78:23)
- Shakti Naam (05-20-2020) (82:42)
- Shakti Naam (05-13-2020) (79:46)
- Shakti Naam (05-06-2020) (76:53)
- Shakti Naam (04-29-2020) (78:28)
- Shakti Naam (04-22-2020) (76:17)
- Shakti Naam (04-15-2020) (77:55)
- Shakti Naam (04-08-2020) (78:00)
- Shakti Naam (04-01-2020) (77:27)
- Shakti Naam (03-25-2020) (72:51)
- New Lecture
- New Lecture
- Vinyasa + Breathwork (03-12-2021) (79:04)
- Vinyasa + Breathwork (03-10-2021) (75:50)
- Vinyasa + Breathwork (03-08-2021) (75:50)
- Vinyasa + Breathwork (03-05-2021) (77:15)
- Vinyasa + Breathwork (03-03-2021) (77:14)
- Vinyasa + Breathwork (03-02-2021) prerecording for Saturday 3/06 (67:41)
- Vinyasa + Breathwork (03-01-2021) (75:29)
- Vinyasa + Breathwork (2-26-2021) (76:41)
- Vinyasa + Breathwork (2-24-2021) (78:38)
- Vinyasa + Breathwork (02-22-2021) (76:35)
- Vinyasa + Breathwork (02-19-2021) (75:51)
- Vinyasa + Breathwork (02-17-2021) (75:15)
- Vinyasa + Breathwork (02-16-2021) Pre-Recording for Saturday 2/20 (76:08)
- Vinyasa + Breathwork (02-15-2021) (76:49)
- Vinyasa + Breathwork (02-12-2021) (77:35)
- Vinyasa + Breathwork (02-10-2021) (78:07)
- Vinyasa + Breathwork (02-09-2021) Pre-Recording for Saturday 02/13 (75:50)
- Vinyasa + Breathwork (02-08-2021) (78:09)
- Vinyasa + Breathwork (02-05-2021) (77:07)
- Vinyasa + Breathwork (02-03-2021) (75:27)
- Vinyasa + Breathwork (02-02-2021) Pre-Recording for Saturday (76:04)
- Vinyasa + Breathwork (02-01-2021) (78:39)
- Vinyasa + Breathwork (01-29-2021) (77:26)
- Vinyasa + Breathwork (01-27-2021) (78:54)
- Vinyasa + Breathwork (01-26-2021) Pre-Record for Saturday (76:34)
- Vinyasa + Breathwork (01-25-2021) (78:33)
- Vinyasa + Breathwork (01-22-2021) (77:02)
- Vinyasa + Breathwork (01-20-2021) (77:43)
- Vinyasa + Breathwork (01-19-2021) pre-record for Saturday (85:39)
- Vinyasa + Breathwork (01-18-2021) (78:34)
- Vinyasa + Breathwork (01-15-2021) (73:05)
- Vinyasa + Breathwork (01-13-2021) (77:44)
- Vinyasa + Breathwork (01-12-2021) (79:01)
- Vinyasa + Breathwork (01-11-2021) (80:11)
- Vinyasa + Breathwork (01-08-2021) (77:48)
- Vinyasa + Breathwork (01-06-2021) (79:25)
- Vinyasa + Breathwork (01-05-2021) (73:55)
- Vinyasa + Breathwork (01-04-2021) (76:19)
- Vinyasa + Breathwork PreRecord for Sat. (12-29-2020) (79:53)
- Vinyasa + Breathwork (12-30-2020) (77:07)
- Vinyasa + Breathwork (12-28-2020) (75:14)
- Vinyasa + Breathwork (12-23-2020) (76:51)
- Vinyasa + Breathwork Prerecorded for Sat. (12-22-2020) (76:29)
- Vinyasa + Breathwork (12-21-2020) (72:28)
- Vinyasa + Breathwork (12-19-2020) (74:56)
- Vinyasa + Breathwork (12-18-2020) (75:26)
- Vinyasa + Breathwork (12-16-2020) (74:44)
- Vinyasa + Breathwork (12-14-2020) (73:15)
- Vinyasa + Breathwork for Sat. (12-12-2020) (69:18)
- Vinyasa + Breathwork (12-11-2020) (76:07)
- Vinyasa + Breathwork (12-09-2020) (75:38)
- Vinyasa + Breathwork (12-07-2020) (75:29)
- Vinyasa + Breathwork (12-05-2020) (69:06)
- Vinyasa + Breathwork (12-04-2020) (80:47)
- Vinyasa + Breathwork (12-02-2020) (77:18)
- Vinyasa + Breathwork (11-30-2020) (73:44)
- Vinyasa + Breathwork (11-27-2020) (76:43)
- Vinyasa + Breathwork (11-25-2020) (76:02)
- Vinyasa + Breathwork (11-24-2020) Pre-Record for Saturday (66:18)
- Vinyasa + Breathwork (11-23-2020) (70:44)
- Vinyasa + Breathwork (11-20-2020) (76:23)
- Vinyasa + Breathwork (11-18-2020) (75:05)
- Vinyasa + Breathwork (11-17-2020 (71:53)
- Vinyasa + Breathwork (11-16-2020) (76:47)
- Vinyasa + Breathwork (11-13-2020) (76:17)
- Vinyasa + Breathwork (11-11-2020) (71:06)
- Vinyasa + Breathwork (11-10-2020) (76:38)
- Vinyasa + Breathwork (11-09-2020) (75:15)
- Vinyasa + Breathwork (11-06-2020) (76:31)
- Vinyasa + Breathwork (11-04-2020) (73:02)
- Vinyasa + Breathwork (11-03-2020) (81:27)
- Vinyasa + Breathwork (11-02-2020) (75:33)
- Vinyasa + Breathwork (10-31-2020) (70:28)
- Vinyasa + Breathwork (10-30-2020) (76:33)
- Vinyasa + Breathwork (10-28-2020) (77:55)
- Vinyasa + Breathwork (10-27-2020) (70:28)
- Vinyasa + Breathwork (10-26-2020) (77:49)
- Vinyasa + Breathwork (10-23-2020) (76:35)
- Vinyasa + Breathwork (10-21-2020) (75:30)
- Vinyasa + Breathwork (10-19-2020) (79:15)
- Vinyasa + Breathwork (10-16-2020) (78:03)
- Vinyasa + Breathwork (10-14-2020) (77:03)
- Vinyasa + Breathwork (10-12-2020) (77:34)
- Vinyasa + Breathwork (10-09-2020) (77:29)
- Vinyasa + Breathwork (10-07-2020) (77:22)
- Vinyasa + Breathwork (10-05-2020) (77:50)
- Vinyasa + Breathwork (10-02-2020) (78:23)
- Vinyasa + Breathwork (09-30-2020) (73:39)
- Vinyasa + Breathwork (09-28-2020) (79:52)
- Vinyasa + Breathwork (09-25-2020) (76:13)
- Vinyasa + Breathwork (09-23-2020) (73:00)
- Vinyasa + Breathwork (09-21-2020) (80:27)
- Vinyasa + Breathwork (09-18-2020) (78:25)
- Vinyasa + Breathwork (09-11-2020) (78:22)
- Vinyasa + Breathwork (09-09-2020) (77:41)
- Vinyasa + Breathwork (09-08-2020) (72:15)
- Vinyasa + Breathwork (09-07-2020) (76:30)
- Vinyasa + Breathwork (09-04-2020) (79:04)
- Vinyasa + Breathwork (09-02-2020) (76:02)
- Vinyasa + Breathwork (08-31-2020) (78:52)
- Vinyasa + Breathwork (08-29-2020) (77:58)
- Vinyasa + Breathwork (08-28-2020) (79:45)
- Vinyasa + Breathwork (08-24-2020) (78:06)
- Vinyasa + Breathwork (08-22-2020) (78:34)
- Vinyasa + Breathwork (08-20-2020) (77:06)
- Vinyasa + Breathwork (08-19-2020) (78:08)
- Vinyasa + Breathwork (08-17-2020) (61:22)
- Vinyasa + Breathwork (08-14-2020) (75:12)
- Vinyasa + Breathwork (08-12-2020) (79:34)
- Vinyasa + Breathwork (08-10-2020) (79:50)
- Vinyasa + Breathwork (08-07-2020) (82:57)
- Vinyasa + Breathwork (08-05-2020) (79:44)
- Vinyasa + Breathwork (08-03-2020) (78:59)
- Vinyasa + Breathwork (07-31-2020) (79:56)
- Vinyasa + Breathwork (07-28-2020) (81:49)
- Vinyasa + Breathwork (07-27-2020) (80:51)
- Vinyasa + Breathwork (07-23-2020) (74:48)
- Vinyasa + Breathwork (07-24-2020) (80:40)
- Vinyasa + Breathwork (07-21-2020) (80:15)
- Vinyasa + Breathwork (07-20-2020) (81:12)
- Vinyasa + Breathwork (07-17-2020) (80:01)
- Vinyasa + Breathwork (07-16-2020) (77:23)
- Vinyasa + Breathwork (07-14-2020) (81:22)
- Vinyasa + Breathwork (07-13-2020) (84:27)
- Vinyasa + Breathwork (07-10-2020) (78:45)
- Vinyasa & Breathwork (07-08-2020) (81:18)
- Vinyasa + Breathwork (07-07-2020) (79:12)
- Vinyasa + Breathwork (07-04-2020) (79:35)
- Vinyasa + Breathwork (07-01-2020) (78:23)
- Vinyasa + Breathwork (06-24-2020) (78:48)
- Vinyasa + Breathwork (06-23-2020) (78:20)
- Vinyasa + Breathwork (06-22-2020) (83:37)
- Vinyasa + Breathwork (06-19-2020) (79:44)
- Vinyasa + Breathwork (06-15-2020) (81:01)
- Vinyasa + Breathwork (06-13-2020) (81:32)
- Vinyasa + Breathwork (06-12-2020) (80:48)
- Vinyasa + Breathwork (06-10-2020) (78:53)
- Vinyasa + Breathwork (06-08-2020) (80:06)
- Vinyasa + Breathwork (06-06-2020) (81:41)
- Vinyasa + Breathwork (06-05-2020) (81:30)
- Vinyasa + Breathwork (06-03-2020) (82:39)
- Vinyasa + Breathwork (06-01-2020) (82:41)
- Vinyasa + Breathwork (05-30-2020) (82:49)
- Vinyasa + Breathwork (05-29-2020) (82:22)
- Vinyasa + Breathwork (05-27-2020) (80:40)
- Vinyasa + Breathwork (05-25-2020) (81:39)
- Vinyasa + Breathwork (05-23-2020) (87:17)
- Vinyasa + Breathwork (05-22-2020) (77:55)
- Vinyasa + Breathwork (05-20-2020) (80:32)
- Vinyasa + Breathwork (05-18-2020) (82:55)
- Vinyasa + Breathwork (05-15-2020) (78:57)
- Vinyasa + Breathwork (05-13-2020) (79:22)
- Vinyasa + Breathwork (05-11-2020) (79:04)
- Vinyasa + Breathwork (05-09-2020) (82:46)
- Vinyasa + Breathwork (05-08-2020) (78:10)
- Vinyasa + Breathwork (05-06-2020) (78:03)
- Vinyasa + Breathwork (05-04-2020) (75:57)
- Vinyasa + Breathwork (05-02-2020) (79:21)
- Vinyasa + Breathwork (05-01-2020) (78:45)
- Vinyasa + Breathwork (04-29-2020) (74:48)
- Vinyasa + Breathwork (04-27-2020) (78:11)
- Vinyasa + Breathwork (04-25-2020) (80:13)
- Vinyasa + Breathwork (04-24-2020) (78:23)
- Vinyasa & Breathwork (04-22-2020) (77:31)
- Vinyasa + Breathwork (04-20-2020) (76:09)
- Vinyasa + Breathwork (04-18-2020) (81:55)
- Vinyasa + Breathwork (04-17-2020) (58:09)
- Vinyasa + Breathwork (04-15-2020) (80:13)
- Vinyasa + Breathwork (04-13-2020) (79:05)
- Vinyasa + Breathwork (04-11-2020) (78:10)
- Vinyasa + Breathwork (04-10-2020) (79:03)
- Vinyasa + Breathwork (04-08-2020) (79:08)
- Vinyasa + Breathwork (04-06-2020) (79:42)
- Vinyasa + Breathwork (04-04-2020) (80:56)
- Vinyasa + Breathwork (04-03-2020) (77:13)
- Vinyasa + Breathwork (04-01-2020) (78:18)
- Vinyasa + Breathwork (03-30-2020) (78:14)
- Vinyasa + Breathwork (03-28-2020) (75:01)
- Vinyasa + Breathwork (03-27-2020) (77:49)
- Vinyasa + Breathwork (03-25-2020) (74:14)
- Vinyasa + Breathwork (03-23-2020) (76:36)
- Vinyasa + Breathwork (03-21-2020) (77:13)
- Vinyasa + Breathwork (03-20-2020) (73:48)
- Vinyasa + Breathwork (05-16-2020) (83:23)
- Vinyasa + Breathwork (03-18-2020)
- Vinyasa + Breathwork (03-16-2020) 78min
- Vinyasa + Breathwork (03-14-2020) 76min
- Naam Therapeutic Movement Sequences (05-27-2020) (31:46)
- Naam Therapeutic Movement Sequences (05-20-2020) (28:54)
- Naam Therapeutic Movement Sequences (05-13-2020) (28:06)
- Naam Therapeutic Movement Sequence (05-06-2020) (29:49)
- Naam Therapeutic Movement Sequence (04-29-2020) (25:35)
- Naam Therapeutic Movement Sequence (04-22-2020) (28:26)
- Naam Therapeutic Movement Sequences (04-15-2020) (26:59)
- Naam Therapeutic Movement Sequence (04-01-2020) (27:30)
- Naam Therapeutic Movement Sequences (03-25-2020) (27:02)