"Each time one vibrates Naam, the soul becomes beautifully alive with light and full of energy." - Dr. Levry
Classes with Giu Bergamo
The Naam 5: a combination of movement, sound, positive energy, breathing, expansion. It makes our aura brilliant, heart and lungs strong, and supports our mind to move forward. A truly powerful sequence. This is a 45 minute class that leaves you feeling vibrant and healthy.
The class combines The Naam 5 sequence with Divine Spiritual Wisdom providing the practitioner the awakening of the true potential for the gifts and talents that may lie dormant.
Livestream on Tuesdays at 7:30am-8:15am Pacific
Join What’s app group to connect with Giu and students!
https://chat.whatsapp.com/LnSk4XAl1ejKnebOnYwRzg
About Your Instructor
Dancer, Publicist, with a degree in physical education, Giu is a pioneer in teaching Shakti Naam and The Naam 5 in Brazil - the location of the first Naam Yoga Super Class in South America (2016), an event that had more than 500 attendees. She is the co-founder and director of Naam São Paulo, which opened in 2013. A longtime Naam Yoga and Divine Spiritual Wisdom student, she kindly shares this wisdom. Her classes are infused with creativity, musicality, inspiration, love, and devotion. She is certified in Naam Yoga Therapies, Shakti Naam, The Naam 5, and is a key member of the Naam Teacher Training Team in Brazil.
Access to Giu's channel gives you entry to her livestream and replay classes.
This channel is part of the Giving Naam Wellness Membership.
Alternatively, you can opt for a pricing option below.
Course Curriculum
- The Naam 5 (04-23-2024) (43:27)
- The Naam 5 (04-16-2024) (45:21)
- The Naam 5 (04-09-2024) (43:02)
- The Naam 5 (04-02-2024) (43:04)
- The Naam 5 (03-26-2024) (45:00)
- The Naam 5 (03-19-2024) (42:24)
- The Naam 5 (03-12-2024) (42:21)
- The Naam 5 (03-05-2024) (41:32)
- The Naam 5 (02-27-2024) (47:13)
- The Naam 5 (02-20-2024) (42:48)
- The Naam 5: The Transformative Energy of the Sun in Us! (02-13-2024) (40:25)
- The Naam 5 (02-09-2024) (38:08)
- NO NEW RECORDING (02-06-2023) Livestream this week is MOVED to Friday, Feb 9
- NO NEW RECORDING (01-30-2023)
- NO NEW RECORDING (01-23-2023)
- NO NEW RECORDING (01-16-2023)
- The Naam 5 (01-09-2023) (41:26)
- The Naam 5 (01-02-2023) (34:57)
- The Naam 5: Earth (12-26-2023) (41:02)
- The Naam 5: Fire (12-19-2023) (38:03)
- The Naam 5: Water (12-12-2023) (41:03)
- The Naam 5: Air (12-05-2023) (40:48)
- The Naam 5:Move Your Breath (11-28-2023) (46:19)
- The Naam 5: Brain Power (11-21-2023) (41:50)
- The Naam 5: Beauty Strength (11-17-2023) (52:26)
- The Naam 5 (11-14-2023) NO NEW RECORDING - class has been moved to Friday, November 17 this week only
- The Naam 5: Heart Stamina (11-07-2023) (40:15)
- The Naam 5 (10-31-2023) (43:15)
- The Naam 5: Awaken Your Inner Strength (10-24-2023) (46:35)
- The Naam 5 (10-17-2023) (38:24)
- The Naam 5 (10-10-2023) (41:12)
- The Naam 5 (10-03-2023) (42:12)
- The Naam 5: Lightness Flow (09-26-2023) (42:21)
- The Naam 5: Soul Wellness (09-19-2023) (38:34)
- The Naam 5: Harmony (09-12-2023) (41:16)
- The Naam 5: Joy (09-05-2023) (38:58)
- The Naam 5 (08-29-2023) (36:41)
- The Naam 5 (08-22-2023) (36:35)
- The Naam 5: Soul Power (08-15-2023) (35:26)
- The Naam 5: The Powerful 88 Lion's Gate Energy (08-08-2023) (36:36)
- The Naam 5: Soul Wellness (08-01-2023) (37:07)
- The Naam 5 (07-18-2023) NO NEW RECORDING
- The Naam 5 (07-11-2023) NO NEW RECORDING
- The Naam 5: Self-Care (06-27-2023) (38:45)
- The Naam 5: Self-Perception (06-20-2023) (35:30)
- The Naam 5: Self-awareness (06-13-2023) (46:35)
- The Naam 5: Self-Love (06-06-2023) (40:05)
- The Naam 5: Energy Flow (05-30-2023) (38:24)
- The Naam 5: Body Glow (05-23-2023) (42:01)
- The Naam 5: Breath Power (05-16-2023) (35:52)
- The Naam 5: Soul Energy (05-09-2023) (39:32)
- The Naam 5: Brain Brilliance (05-02-2023) (37:57)
- The Naam 5 (04-25-2023) (40:26)
- The Naam 5 (04-18-2023) (43:57)
- The Naam 5 (04-11-2023) (42:46)
- The NAAM 5 (04-04-2023) (40:27)
- The NAAM 5 (03-28-2023) (41:44)
- The Naam 5 (03-21-2023) (44:19)
- The Naam 5 (03-13-2023) (42:55)
- The Naam 5 (03-07-2023) (46:26)
- The Naam 5 (02-28-2023) (41:16)
- The Naam 5 (02-21-2023) (40:50)
- The Naam 5: Share Love Today & Always (52:20)
- The Naam 5 (02-06-2023) (51:52)
- The Naam 5 (01-31-2023) (41:45)
- The Naam 5 (1-16-2023) (42:52)
- The Naam 5 (1-10-2023) (44:46)
- The Naam 5 (1-3-2023) (44:47)
- The Naam 5 (12-27-2022) (44:21)
- The Naam 5 (12-13-2022) (47:39)
- The Naam 5 (11-22-2022) (40:11)
- The Naam 5 (11-14-2022) (45:29)
- The Naam 5 (11-08-2022)
- The Naam 5: Heart Power (11-01-2022) (49:47)
- The Naam 5: Creative Power (10-25-2022) (43:59)
- The Naam 5: Lightness Love (10-17-2022) (40:03)
- The Naam 5: Soul Wellness (10-11-2022) (42:14)
- The Naam 5: Awake (10-04-2022) (43:49)
- The Naam 5: Lightness Flow (09-27-2022) (56:15)
- The Naam 5: Naam Soul (09-20-2022) (47:37)
- The Naam 5: Harmony (09-13-2022) (48:38)
- The Naam 5: Joy (09-05-2022) (40:59)
- The Naam 5: Beauty (08-30-2022) (39:24)
- The Naam 5: Brain Power (08-23-2022) (48:04)
- The Naam 5: Heart Stamina (08-16-2022) (50:58)
- The Naam 5: Youth (08-09-2022) (47:07)
- The Naam 5: Vitality (08-02-2022) (49:05)
- The Naam 5: True Power (07-26-2022) (48:41)
- The Naam 5: Expand (07-19-2022) (38:34)
- The Naam 5: Center (07-12-2022) (37:59)
- The Naam 5: Balance (07-5-2022) (51:03)
- The Naam 5 (06-28-2022) (48:59)
- The Naam 5 (06-21-2022) (43:46)
- The Naam 5 (06-14-2022) (50:09)
- The Naam 5 (06-07-2022) (44:32)
- The Naam 5: Superpower (05-31-2022) (39:58)
- The Naam 5: Superpower (05-24-2022) SUB: Rosy Razo (52:41)
- The Naam 5: Arise | Spirit (05-17-2022) (47:30)
- The Naam 5: Arise | Spirit (05-10-2022) (46:39)
- The Naam 5: Arise | Spirit (05-03-2022) (48:52)
- The Naam 5: Find Your Magic (Sub: Erika Montero) (04-26-2022) (49:29)
- The Naam 5: Anchor | Heart and Soul (04-19-2022) (49:01)
- The Naam 5: Anchor | Heart and Soul (04-12-2022) (47:58)
- The Naam 5: Anchor | Heart and Soul (04-05-2022) (46:31)
- The Naam 5: Align | Body and Mind (03-29-2022) (42:55)
- The Naam 5: Align | Body and Mind (03-22-2022) (47:32)
- The Naam 5: Align | Body and Mind (03-15-2022) (49:39)
- International Womens Day (03-08-2022) (57:05)
- The Naam 5 (03-01-2022) (50:29)
- The Naam 5 (02-23-2022) (47:50)
- The Naam 5 (02-16-2022) (42:54)
- The Naam 5 (02-09-2022) (47:11)
- The Naam 5 (02-02-2022) (41:40)
- The Naam 5 (01-26-2022, subbed by Erika Montero) (49:24)
- The Naam 5 (1-19-2022) (42:42)
- The Naam 5 (1-12-2022) (44:17)
- The Naam 5 (1-5-2022) (43:30)
- The Naam 5 (12-29-2021) (47:29)
- The Naam 5 (12-22-2021) (46:59)
- The Naam 5 (12-15-2021) (42:19)
- The Naam 5 (12-08-2021) (42:11)
- The Naam 5 (12-01-2021) (40:21)
- The Naam 5 (11-24-2021) (44:39)
- The Naam 5 (11-10-2021) (46:49)
- The Naam 5 (11-03-2021) (46:53)
- The Naam 5 (10-27-2021) (44:55)
- The Naam 5 (10-20-2021) (44:54)
- The Naam 5 (10-13-2021) (42:42)
- The Naam 5 (10-06-2021) (42:42)
- The Naam 5 (09-29-2021) (44:48)
- The Naam 5 (09-22-2021) (44:45)
- The Naam 5 (09-15-2021) (41:27)
- The Naam 5 (09-08-2021) (45:33)
- The Naam 5 (09-01-2021) (43:55)
- The Naam 5 (08-25-2021) (42:26)
- The Naam 5 (08-18-2021) (45:58)
- The Naam 5 (08-11-2021) (37:58)
- The Naam 5 (08-04-2021) (45:13)
- The Naam 5 (07-28-2021) (45:17)
- The Naam 5 (07-14-2021) (46:14)
- The Naam 5 (07-07-2021) (43:16)
- The Naam 5 (06-30-2021) (46:45)
- The Naam 5 (06-23-2021) (43:45)
- The Naam 5 (06-16-2021) (40:56)
- The Naam 5 (06-09-2021) (44:10)
- The Naam 5 (06-02-2021) (41:49)
- The Naam 5 (05-26-2021) (43:08)
- The Naam 5 (05-19-2021) (43:53)
- The Naam 5 (05-12-2021) (45:23)
- The Naam 5 (05-05-2021) (45:34)
- The Naame 5 (04-28-2021) (47:10)
- The Naam 5 (04-21-2021) (44:43)
- The Naam 5: Heart Power - Energy and Inner Strength (04-14-2021) (48:30)
- The Naam 5 (04-07-2021) (48:08)
- The Naam 5 (03-31-2021) (45:21)
- The Naam 5 (03-24-2021) (44:36)
- The Naam 5 (03-17-2021) (45:50)
- The Naam 5 (03-12-2021) (45:49)
- The Naam 5 (03-03-2021) (46:18)
- The Naam 5 (02-24-2021) (44:06)
- The Naam 5 (02-17-2021) (46:43)
- The Naam 5 (02-10-2021) (44:23)
- The Naam 5 (02-03-2021) (40:42)
- The Naam 5 (01-27-2021) (45:28)
- The Naam 5 (01-20-2021) (45:51)
- The Naam 5 (01-13-2021) sub Aimee Kitchen (39:52)
- The Naam 5 (12-30-2020) (47:03)
- The Naam 5 (12-23-2020) (45:47)
- The Naam 5 (12-16-2020) (43:15)
- The Naam 5 (12-09-2020) (44:17)
- The Naam 5 (12-02-2020) (43:48)
- The Naam 5 (11-25-2020) (43:20)
- The Naam 5 (11-18-2020) (47:13)
- The Naam 5 (11-11-2020) (45:25)
- The Naam 5 (11-03-2020) (44:28)
- The Naam 5 (10-27-2020) (43:43)
- The Naam 5 (10-20-2020) (44:14)
- The Naam 5 (10-14-2020)
- The Naam 5 (10-7-2020)
- The Naam 5 (09-30-2020)
- The Naam 5 (09-23-2020)
- The Naam 5 (09-20-2020)
- The Naam 5 (09-13-2020)
- The Naam 5 (09-06-2020)